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Diabetes-friendly fruit recommended

2024-05-23

Diabetes-friendly fruit recommended:

1. Apples are rich in dietary fiber and vitamins, and release sugar slowly, helping to stabilize blood sugar.

2. Oranges are rich in vitamin C and minerals and contain moderate amounts of sugar. At the same time, the citric acid in oranges helps to promote the secretion of insulin, which is beneficial for diabetics.

3. Kiwi fruit has a high content of vitamin C, and is rich in dietary fiber and antioxidant substances, which is nutritious and healthy for diabetic patients.


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